rise of the trades podcast
Episode 91

How Quitting Alcohol Transformed My Life, Health, Mindset And Business Growth

time
70 min listen

Summary

Are you drinking too much alcohol? Three years ago, I decided to stop drinking alcohol completely, and how that one decision transformed every part of my life and business.

Now before you think this is some lecture… it’s not.

I used to love drinking.

Pints with the lads
Beers at the match
Social nights out
Stag do’s
Partying

It was part of who I was.

But behind the fun… were the parts nobody sees:

The two-day hangovers
The anxiety
The negative thoughts
The guilt
The lack of focus

Key Learning and actions from this episode

  • The “normal” drinking lifestyle I was living that was killing me slowly
  • The hidden consequences alcohol had on my body, mind and health
  • The exact moment I decided to stop and what I did next
  • The 5 things that made quitting easier than I ever expected
  • The unbelievable transformation I’ve experienced over the last 3 years

If you’ve ever woken up with a hangover and said “Never Again” you need to listen to this EPISODE NOW

RESOURCES AND LINKS SHARED IN THIS PODCAST

Join the Growth Club: Access marketing training, business coaching, live online events and our secret community

Facebook Group: Join our safe and thriving Trades Freedom Club Facebook Group and trades community.

Inner Circle Coaching: Apply to join our Inner Circle marketing and business coaching programme.

LeadZilla: Marketing and Sales Software: Start your 14 day free trial now

ServiceM8: Job Management Software: Start your extended 28 day free trial and bonuses

Download: “I Am Sober App” and track your progress and wins Apple or Android

 

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